I’m back to posting again.
Back to being sugar free. No processed sugar. Eating only raw. Fell off the wagon…again…at the start of March.
I really had to realize that a lot of my life choices have been very juvenile. Like my inner child was running me. So…I’ve put it in time out. Health is something that [...]
Archive for the ‘african american’ Category
17 Mar
Sugar Free
22 Jan
Day 10: The Aftermath
Sunday through Tuesday are a blur. I’ve always connected eating to celebration and with the biggest event of my lifetime happening here in DC…I did what came natural and ate cooked food. I didn’t go overboard, but i did have way to much sweet stuff. I’m not beating myself up. That just wouldn’t be [...]
15 Jan
I can’t wait to read Queen Afua’s son’s book!!
“The Remedy” is Supa Nova’s prescription for health and wellness and includes interviews with some of entertainments most prominent personalities. In this celebrity driven culture, young people need to know the importance of good health practices. In his book, “The Remedy,” Nova gives his prescription and a look into the health regiment of some [...]
14 Jan
Happy to see this blog
afrikanrawvegans.blogspot.com/
and this one blactivegan.wordpress.com/
