22
Jan
Posted by sista in african american, black, diary, food, journal, raw food. Tagged: change, day 10, health inspiration, inauguration, obama, raw food. Leave a Comment
Sunday through Tuesday are a blur. I’ve always connected eating to celebration and with the biggest event of my lifetime happening here in DC…I did what came natural and ate cooked food. I didn’t go overboard, but i did have way to much sweet stuff. I’m not beating myself up. That just wouldn’t be [...]
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16
Jan
Posted by sista in african american, black, food, journal, news, raw food, self esteem. Tagged: barack obama, cold, dc, events, freezing, inaug, inauguration, pounds, raw food, shirts, washington, weekend, weight. 1 Comment
Well, everyone here in DC is getting ready and riled up for the Inauguration. I just went out and got 2 more shirts (I’ve bought like 7 but only one of them for me. Sent the rest back home to the midwest). I went from about 191 pounds to 178 from Oct to now so [...]
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15
Jan
Posted by sista in african american, black, information, news. Tagged: book, culture, detox, erykah badu, health, new, queen afua, supa nova slom, the remedy, tyson beckford, vegan, vegetarian. Leave a Comment
“The Remedy” is Supa Nova’s prescription for health and wellness and includes interviews with some of entertainments most prominent personalities. In this celebrity driven culture, young people need to know the importance of good health practices. In his book, “The Remedy,” Nova gives his prescription and a look into the health regiment of some [...]
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14
Jan
Posted by sista in african american, black, blog, raw food, raw vegan. Tagged: african, african american, afrikan, black, blog, bloggers, raw food, raw vegan, vegan. Leave a Comment
afrikanrawvegans.blogspot.com/
and this one blactivegan.wordpress.com/
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22
Oct
Posted by sista in african american, black, diary, diet, food, journal, raw food, self esteem, sugar. Tagged: african american, bored, daily, diary, journal, options, raw food, recipes, woman. 1 Comment
Day 23 ended with no meat, no sugar…just a big salad with sunflower seeds, grapes, and some olives later that night. Maybe my body wanted some fat. I had a lil headache but it passes. I’m accustomed to having chocolate when I’m on my monthly (TMI…it’s been different. I can [...]
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