It’s day 15 and I’m coming out of a serious valley experience day 12-14. Let’s just say I was only about 50% raw on those days. I was tested and I made it. I ate cooked food on Friday and Saturday. I felt really bad about it. I realized that I was very sad about [...]
Archive for the ‘food addiction’ Category
20 Apr
Day 9 – Truthful Eating
Day 9 I reflected on how I’ve lied about my eating in the past. I’ve lied to others about what I consume. Told my baby that I’m eating right while he’s on the other end of the phone and can’t see the Ben and Jerry’s in my hand. I’ve lied to myself about my use [...]
18 Apr
Day 7 – The Promise Land
I’ve made it to the mental promise land of 7 days. I am so proud of myself for staying on raw foods. Sure, I’ve had a few pieces of candy and a run in with my baby’s home cooking, but compared to the terrible eating habits I’ve been practicing for the past few years, this [...]
10 Apr
The Day Before
It’s the day before I recommit to Raw Food. You’re only ready when you’re ready…right. Just reflecting on where I am currently. Fasting blood sugar is around 90. I weigh 202 pounds. I’m a self diagnosed sugar addict. At times I’ve said that I could survive with just 2 a couple 3 musketeers bars per [...]
27 May
Affirming myself
I’m motivated and excited by the changes I’m seeing already. Real, unprocessed food, regular exercise and a clear intention to be health and sexy are companions on the path to an improved me. Today my very being radiates with the authentic love I have for myself. I have found that to make profound changes in [...]
