Archive for the ‘news’ Category

Days 17-19

Tues – Wed – Thurs This was a very busy time.  I had a presentation on Friday so I was really busy.  I made an effort to NOT eat candy in the office this week.  Tuesday I had a few pieces.  Wed and Thurs I was successful. Tues Grapefruit Juice Raw Peanuts Large Salad Carrot [...]

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Posting Calories on Menus is a Requirement in the Health Care Bill

Within the Health Care Bill that President Obama signed yesterday there is a requirement about calorie counts.  Restaurants will have to include all calorie counts for food sold on their menus. This will include fast food restaurants and dine in restaurants.  I am so happy about this.  It could really change the way people choose [...]

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I can’t wait to read Queen Afua’s son’s book!!

“The Remedy” is Supa Nova’s prescription for health and wellness and includes interviews with some of entertainments most prominent personalities. In this celebrity driven culture, young people need to know the importance of good health practices. In his book, “The Remedy,” Nova gives his prescription and a look into the health regiment of some of [...]

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