There is a special place in my heart for my grandma’s homemade Coconut Cake. No box cake in her house. Make with love and butter, just like they did in Mississippi. Here is a great raw coconut cake recipe from RAW SOUL that I’m going to try this weekend. I know it won’t be the [...]
Archive for the ‘recipes’ Category
29 Nov
30 Days Raw – Dec 1, 2010 – Dec 31, 2010
I’ve created this post of my Black Women Losing Weight sistas who are interested in joining me as I begin my personal journey back to being a raw food vegan. This challenge will not be about exercise, but about eating only raw food from 30 days. We’re going to challenge ourselves to eat a diet [...]
6 Apr
Raw Food Recipe: Curried Jerk Nut Meat
1/2 cup Sunflower seeds 1/2 cup Pumpkin seeds 2 sprigs Scallions – finely chopped 1 clove Garlic – pressed 1/4 cup Parsley – chopped 1 sm. Tomato – chopped 1/4 cup Carrots – grated 1/4 cup Red pepper – chopped 1/4 cup Orange – juiced 1/2 tsp. Fresh thyme – chopped 1 tsp. Jerk Seasoning [...]
24 Oct
Day 27: My 4th Day 100% Raw
Today will be my 4th 100% raw day in a row this week. I feel like a mental fog has lifted. The internal fight with my cravings has lessened. I just can’t believe how much of a fight Tuesday and Wed were. I was really crazy, but I made it. Had a big salad from [...]
