Since My Last Post…

I almost gave up.  Since my last post I have been raw about 20% of the time.  This weekend I decided that I can’t live like this anymore.  I have to commit.  Yesterday I was raw except a cookie.  Today I was raw except 6 shrimp on my salad and a hand full of dark [...]

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Day 29: 6th day 100% raw

It’s the end of my 6th 100% raw day and I just weighed in at 176.  YAY!!!  I was supposed to go out to eat with a friend today at this poetry event.  I went.  They had free champagne and cake in addition to the fact that it was held at a great restaurant.  I [...]

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Day 24 and 25: back on track

Day 23 ended with no meat, no sugar…just a big salad with sunflower seeds, grapes, and some olives later that night. Maybe my body wanted some fat. I had a lil headache but it passes. I’m accustomed to having chocolate when I’m on my monthly (TMI…it’s been different. I can really tell I’ve been eating [...]

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Day 4: Feeling good, feeling dry

I need some lotion. I am so dry. My hands and my legs have shown signs of dryness. That would be ASH. You know what I’m talking about sistas and brothers. Amen. I love Nubian Heritage products and I’m about to slather on some of their chocolate smelling cocoa butter lotion after this post. LOL [...]

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