LIlou interviews Karyn Calabrese on raw food diet and how it can help with weight loss and maintaining weight loss and energy. (Multipart interview – Other sections available on YouTube) I love Karyn. She has so much wisdom and knowledge to share, but best of all she seems so down to earth and reasonable. I [...]
Archive for the ‘video’ Category
5 Apr
Inspired by Queen Afua
Queen Afua is giving me the inspiration I need right now, before I get lunch. Oh my goodness. I really want to be this wise and be able to inspire people too. There are so many people like me who have suffered from the “Corporate Kitchen” and food addiction and have looked for answers everywhere. [...]
24 Oct
Day 27: My 4th Day 100% Raw
Today will be my 4th 100% raw day in a row this week. I feel like a mental fog has lifted. The internal fight with my cravings has lessened. I just can’t believe how much of a fight Tuesday and Wed were. I was really crazy, but I made it. Had a big salad from [...]
