Posts Tagged ‘dr. afrika’

Exercise and Dried Mango

2 Notes on my process going to the 100% raw foods world. 1) I ate dried mango from Whole Foods (low sugar, low/no sulfur) on Mon, Tues, and Wed.  Forgot to add that in cause it was at night.  I know, I know…it’s not raw.  However, I bought it to take away my late night [...]

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Here come the headaches

The last time I went raw I had headaches randomly for about 2 weeks.  I also experienced night sweating, “heat-like” body breakouts and general skin itchiness, and breakouts on my face.  Today the headaches started.  From what I’ve read, I understand that this comes from the detox.  I’ve been drinking plenty of water and took [...]

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