Queen Afua is giving me the inspiration I need right now, before I get lunch. Oh my goodness. I really want to be this wise and be able to inspire people too. There are so many people like me who have suffered from the “Corporate Kitchen” and food addiction and have looked for answers everywhere. [...]
Posts Tagged ‘eating’
8 Oct
Day 10
Yesterday was day 10 on raw food with only 1 day where I wasn’t 90-100% raw!!! Yeah! This is going better than expected. Weight today: 180.5 I’ve basically been eating the same thing every day…morning green smoothie, large salad for lunch, either another large salar for lunch or just fruit (grapes or rasberries) and some [...]
5 Oct
Day 7: Life doesn’t revolve around food
Today was the first day that I really realized how much my life was controlled by food. I was constantly thinking about what I was going to eat…rationalizing what was “good” or “bad”. I was worried about eating bad things. I wasn’t consumed with eating…I just thought about it way too much because it’s connected [...]
4 Oct
Day 6 on raw food
Day 6 went very well I ate: My morning green smootie (see other days) with Kale added 1/2 cup of raw walnuts Large Lunch salad (see other days) with red onions this time Large apple cup of walnuts, 1/2 cup of banana chips, and a bowl of grapes for dinner Weight: 182 I think the [...]
2 Oct
Supplements and Raw Nuts
Supplements I take: One-A-Day Energy Multi, Flax Seed oil, Milk Thistle, Zinc, Magnesium, and Alpha Lipoic Acid I know a lot of people say that supplements just make your urine more expensive. LOL. It’s something that I’ve always taken. Sue me. Maybe I’ll stop by the new year but I’ll likely always take a multi-vitamin [...]
