I had a great Sunday being raw. After going out and looking at a condo I was interested in with 3 of my girlfriends we went out for lunch. They all had cooked food and I had steamed broccoli and read potatoes on the side. No…not raw…but I felt really good about it. I didn’t [...]
Posts Tagged ‘emotional eating’
18 Apr
It’s going well, but I really want to be 100% raw
My emotional eating continues to be the major revelation I’m having in the process. The reason I’ve eaten to much over the years has nothing to do with hunger or physical need. I eat because I’m lonely, fearful, sad, stressed, confused, bored, lonely, lol. I’m a really happy person, but I wear the mask like [...]
9 Apr
Sugar Free on a Tuesday
I got all that shrimp and “friedness” out of me this morning and during the day. I felt good for most of the day. Started the morning with bananas and apple sauce. Midmorning I got really, really hungry…so I had a bag of baby carrots. The hunger was very intense, so I was surprised. It [...]
