Posts Tagged ‘health’
17
Mar
Posted by sista in african american, diary, journal, raw food, raw vegan. Tagged: free, health, raw food, sugar. Leave a Comment
I’m back to posting again. Back to being sugar free. No processed sugar. Eating only raw. Fell off the wagon…again…at the start of March. I really had to realize that a lot of my life choices have been very juvenile. Like my inner child was running me. So…I’ve put it in time out. Health is [...]
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15
Jan
Posted by sista in african american, black, information, news. Tagged: book, culture, detox, erykah badu, health, new, queen afua, supa nova slom, the remedy, tyson beckford, vegan, vegetarian. Leave a Comment
“The Remedy” is Supa Nova’s prescription for health and wellness and includes interviews with some of entertainments most prominent personalities. In this celebrity driven culture, young people need to know the importance of good health practices. In his book, “The Remedy,” Nova gives his prescription and a look into the health regiment of some of [...]
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2
Oct
Posted by sista in african american, black, information, raw food, raw vegan, stories, testimonials. Tagged: african american, Annette Larkins, Aris Latham, article, black, black people, dick gregory, health, history, karyn calabrese, Khepere Anu, legends, Lilliian Butler, pear magazine, Penny Powell, raw food, raw vegan, Storm Talifero, vegan, Zakhah. 3 Comments
These People are inspiring me on my Raw Food Journey. They all look wonderful, beautiful, and healthy. That’s Black Power…Health Power! I’ve seen some of these legends speak in person…Aris and Dick Gregory. Storm and his wife Jinjee have a great website and I’ve been blessed by their books and videos. Here in DC I’ve [...]
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1
Oct
Posted by sista in black, diary, diet, food, journal, raw food, raw vegan, Uncategorized. Tagged: african american, daily, diary, eating, food, health, journal, raw food, raw vegan, sugar, weight loss, woman. Leave a Comment
I need some lotion. I am so dry. My hands and my legs have shown signs of dryness. That would be ASH. You know what I’m talking about sistas and brothers. Amen. I love Nubian Heritage products and I’m about to slather on some of their chocolate smelling cocoa butter lotion after this post. LOL [...]
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6
Apr
Posted by sista in african american, black, food, information, raw food, raw vegan. Tagged: african american, black woman, chef, chicago, food, gourmet, health, holistic, karyn calabrese, organic, raw food, raw vegan, restaurant. 2 Comments
“Being a vegan for over 25 years and a proponent of Living Foods, I’ve learned that good nutrition is good eating, good digesting, and absorbing the nutrients your body needs. However, most people eat food that has been cooked and then warmed up. This process depletes the enzyme activity in food and prevents the optimum [...]
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