Bloated. That is the only word I’ve been focused on for 2 days. Why. Because I’ve been a little down following last week’s high after losing 5.5 pounds. I’m back to 200 pounds. I think it’s mainly bloating and water since I always gain 2-3 pounds each time I have a period. Lots of women [...]
Posts Tagged ‘raw foodist’
13 Apr
Video: Lilou Mace’s Interview with Karyn Calabrese: Black Raw Food Legend
LIlou interviews Karyn Calabrese on raw food diet and how it can help with weight loss and maintaining weight loss and energy. (Multipart interview – Other sections available on YouTube) I love Karyn. She has so much wisdom and knowledge to share, but best of all she seems so down to earth and reasonable. I [...]
13 Apr
Day 2 – No Blame, No Shame
I’m writing this as I start Day 3 feeling great, but a little sore from last nights workout . I think the Vitamin C in this fresh, wonderful grapefruit juice will help. I did well on day two. I’m naming this day “no blame, no shame” because I did slip up and have 2 mini [...]
28 Apr
Connecting with other black raw foodists
Hey there, I see that sometimes people find this site by searching for “black raw foodist” and “black vegan”. I’ve joined sites like Soul Veg Folk trying to connect with other African Americans interested in or living the raw food lifestyle. If you are a black raw foodist, let me know. Tell me about your [...]
