Yes! I’m down 5.5 pounds in one week. Raw Food is the way. I’ve been about 90% raw most days, 100% on 2 of the 7. Started on 4/22 Start Weight: 207 Weight this morning: 201.5 My first goal is 20 pounds: 187 Overall goal: 140 Yesterday, I had half a portion of Fry Bread [...]
Posts Tagged ‘salad’
16 Apr
Day 5 of My Raw Restart
Day 5 started with a bang. I have finally broke out of the 200s weight wise, and as of the morning I was 199. Yay! What I ate: 1 Banana Grapefruit juice 4 nut/date balls Large spinach salad with apples, oranges, walnuts, kalamata olives, and red onion 2 apples for dinner For the past few [...]
5 Oct
Day 7: Life doesn’t revolve around food
Today was the first day that I really realized how much my life was controlled by food. I was constantly thinking about what I was going to eat…rationalizing what was “good” or “bad”. I was worried about eating bad things. I wasn’t consumed with eating…I just thought about it way too much because it’s connected [...]
4 Oct
Day 6 on raw food
Day 6 went very well I ate: My morning green smootie (see other days) with Kale added 1/2 cup of raw walnuts Large Lunch salad (see other days) with red onions this time Large apple cup of walnuts, 1/2 cup of banana chips, and a bowl of grapes for dinner Weight: 182 I think the [...]
