Day 9/Monday I think I was recovering from the sugar in the drinks I had Sunday night yesterday. The inflammation in my hip acted up a bit more. I’ve been just walking in the city for exercise and yesterday I part of walk was uphill. I took an Ibuprofen and all was well. Weight: 180.5 [...]
Posts Tagged ‘water’
18 Apr
It’s going well, but I really want to be 100% raw
My emotional eating continues to be the major revelation I’m having in the process. The reason I’ve eaten to much over the years has nothing to do with hunger or physical need. I eat because I’m lonely, fearful, sad, stressed, confused, bored, lonely, lol. I’m a really happy person, but I wear the mask like [...]
10 Apr
Fried Plantains and Potatoes
Today I had bananas, baby carrots, a cup of commercial apple sauce, my usual lunch salad with onions and spinach added, lots of water and…fried plantains and fried potatoes. It wasn’t so bad that I ate them…it’s vegan. However, the problem was that I wasn’t really hungry. Went to Silver Spring to with a friend [...]
